Weigh In record (no journal entry) for 02 July 2017
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80.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 76.07g | Prot: 116.07g | Carbs: 35.67g.
Breakfast: Borges Azeite de Oliva Extra Virgem, Ovo Cozido. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Subway Tomate, Alface, Alface, Sadia Coxinha da Asa, Churrasco. Dinner: Aviação Manteiga com Sal, Tomates, Repolho, Bife de Carne de Vaca. Snacks/Other: Gold Achocolatado Diet, Molico Leite Desnatado. more...
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Losing 4.2 kg a Week
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Joyce Grasiella's Weight History
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