Weigh In record (no journal entry) for 02 July 2017
|
95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1775 kcal
|
Fat: 96.76g | Prot: 54.64g | Carbs: 171.03g.
Breakfast: Danone Yaourt Nature Velouté, Ker Cadelac Quatre-Quarts. Lunch: Carrefour Pain aux Céréales, Fromage de Chèvre, Côté Table Brandade de Morue, Carrefour Discount Carottes Râpées Assaisonnées, Saucisson Sec, Bonduelle Taboulet, Danone Yaourt Nature Velouté. Dinner: Cornet de Glace, Gratin de Courgettes, Yoplait Panier de Yoplait. Snacks/Other: Pain au Lait. more...
|
|
2416 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|