Weigh In record (no journal entry) for 01 July 2017
|
105.2 kg
Lost so far: 4.3 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 26.85g | Prot: 61.15g | Carbs: 58.74g.
Dinner: Cheese Sauce (Dry, Dehydrated), Cooked Cauliflower (from Fresh), Idahoan Foods Loaded Baked Homestyle Casserole, Pork Chops (Top Loin, Boneless). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MicahRae's Weight History
|