Weigh In record (no journal entry) for 01 July 2017
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76.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 49.36g | Prot: 31.60g | Carbs: 72.57g.
Breakfast: Café, Pietrán Jamón, Colanta Queso Campesino. Lunch: Papas a la Francesa, Brochetas de Carne a la Parrilla (con Salsa), Limonada. Dinner: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. more...
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Losing 0.4 kg a Week
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Juanjo_Heredia's Weight History
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