drcosme's Journal, 01 Jul 17

Weigh In record (no journal entry) for 01 July 2017
87.5 kg Lost so far: 0 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2017:
1964 kcal Fat: 77.25g | Prot: 89.21g | Carbs: 226.77g.   Breakfast: Ser Yogurt Bebible, Tostadas de Pan Integral, Criollitas Galletitas de Agua, La Merced Yerba Mate. Lunch: McCain Papas Fritas, Pan de Hamburguesa, Paty Hamburguesa Clasica, Huevo. Dinner: Pizza de Queso. more...
2132 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week



     
 

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drcosme's Weight History


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