Weigh In record (no journal entry) for 01 July 2017
|
92.1 kg
Lost so far: 11.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 40.35g | Prot: 38.36g | Carbs: 110.21g.
Breakfast: Toasted Whole Wheat Bread, Fried Egg, Bacon. Lunch: Tina's Spicy Bean & Cheese Burrito. Snacks/Other: Bananas, Whiskey, Air Popped Popcorn, Almonds. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
disasterguy's Weight History
|