Weigh In record (no journal entry) for 01 July 2017
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85.6 kg
Lost so far: 12.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 25.81g | Prot: 74.08g | Carbs: 140.90g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Guadalupe Tostadas Integrales. Lunch: Salsa Teriyaki, Salsa Teriyaki, Salsa Teriyaki, Verduras Salteadas, Verduras Salteadas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Pechuga de Pollo a la Plancha, Verduras Salteadas. Snacks/Other: Galleta con Chispas de Chocolate, Piña, Piña. more...
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Losing 0.2 kg a Week
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jamecabralesg's Weight History
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