Weigh In record (no journal entry) for 01 July 2017
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 81.23g | Prot: 145.27g | Carbs: 302.64g.
Breakfast: Manzana, Kiwi, Papaya, Miel, Enature Aceite de Coco Orgánico, Santa Clara Leche Entera, Huevo, Hershey's Cocoa 100% Natural, Semillas de Linaza, Granvita Avena 100% Natural e Integral. Lunch: Azúcar, Nopales, Jitomate, Patatas Cocidas, Arroz Blanco, Salmón, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Queso Cottage, Fresas, Melón, Hershey's Cocoa 100% Natural, Pechuga de Pollo a la Plancha, Bimbo Pan Linaza, Ocean Spray Arándanos Deshidratados, Jitomate, AdeS Leche de Soya Light, Cebollas, Lechuga. Snacks/Other: Azúcar, Plátano, Chock-Obleas Obleas de Amaranto Rellenas de Chocolate. more...
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steady weight
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katiabecerrakon's Weight History
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