Weigh In record (no journal entry) for 01 July 2017
|
77 kg
Lost so far: 4.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
257 kcal
|
Fat: 16.04g | Prot: 15.39g | Carbs: 13.86g.
Breakfast: Café, Ovo Mexido, Goiaba. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|