Weigh In record (no journal entry) for 01 July 2017
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77 kg
Lost so far: 4.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 16.04g | Prot: 15.39g | Carbs: 13.86g.
Breakfast: Café, Ovo Mexido, Goiaba. more...
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Losing 0.2 kg a Week
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