Weigh In record (no journal entry) for 01 July 2017
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 125.70g | Prot: 50.93g | Carbs: 200.54g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Tropézienne, Delisse Lait Demi Écrémé, Coca-Cola Coca-Cola, Beurre, Mousline Purée Tendresse de Lait, Marque Repère Steak Haché. Dinner: Mayonnaise, Oeuf, Beurre, Radis, Coca-Cola Coca-Cola, Vin Muscat, Apéricube Apéricube, Saucisson Sec, Lay's Chips à l'ancienne, Vinaigrette, Carottes. Snacks/Other: Gâteau au Citron, Kojak Sucettes. more...
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2066 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Bicycling (fast) - 24/kph - 1 hour and 3 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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