Weigh In record (no journal entry) for 01 July 2017
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69.9 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 44.16g | Prot: 184.62g | Carbs: 239.76g.
Breakfast: Alpro Lait d'amande Original, Whey Protéine, Quaker Flocons d'avoine. Lunch: Fleury Michon Blanc de Poulet Doré au Four (40g), Auchan Riz Basmati, Poivre Noir, Cannelle. Dinner: Fleury Michon Blanc de Poulet Doré au Four (40g), Huile d'Olive, Omelette, Bjorg Galettes de Maïs. Snacks/Other: Banane, Café, Fleury Michon Blanc de Poulet Doré au Four (40g), Auchan Fromage Blanc 0%, Whey Protéine, Thé Vert. more...
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Losing 0.1 kg a Week
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pivertvert's Weight History
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