Weigh In record (no journal entry) for 01 July 2017
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 116.95g | Prot: 97.60g | Carbs: 193.09g.
Breakfast: Главпродукт Варенье Земляничное, Чай с Молоком, Fruttis Йогурт 5%. Lunch: Сибирская Коллекция Пельмени Домашние. Dinner: Бабкины Семечки Семечки, Плов с Говядиной. more...
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Gaining 2.1 kg a Week
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