Weigh In record (no journal entry) for 30 June 2017
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84 kg
Lost so far: 6.4 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1404 kcal
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Fat: 54.74g | Prot: 83.23g | Carbs: 141.14g.
Breakfast: Cappuccino White Vanille, Symphonie Heidelbeere Konfitüre Extra, Grafschafter Roggen Vollkorn-Knäckebrot, Ehrmann Qjo Himbeere, Nussetti Duo Schoko-Creme, Nussetti Duo Schoko-Creme, Rela Halbfett-Magarine, Leichter Genuss Speisequark. Dinner: Leichter Genuss Speisequark, Leichter Genuss Camembert, Knoblauch, Tomaten, Junge Frühlingszwiebeln, Zwiebeln, Leichter Genuss Hirtenkäse aus Kuhmilch. Snacks/Other: Oreo Ice Cream Sticks. more...
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Gaining 0.4 kg a Week
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Wintersonnenwende's Weight History
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