Taty pereiraa's Journal, 30 Jun 17

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Weigh In record (no journal entry) for 30 June 2017

72.8 kg Lost so far: 17.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2017:

938 kcal

Fat: 45.13g | Prot: 80.52g | Carbs: 49.83g. Breakfast: Café Brasileiro Café com Açúcar, Café, Café Brasileiro Café. Lunch: Óleo de Palma, Fígado de Galinha, Bife de Fígado, Almeirão. Dinner: Batata Doce, Sopa de Galinha com Pedaços (Enlatado), Pé de Galinha. more...

2156 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Taty pereiraa's Weight History

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Taty pereiraa's Journal, 30 Jun 17

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Taty pereiraa's Weight History