Weigh In record (no journal entry) for 30 June 2017
|
60.5 kg
Lost so far: 13.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 30.04g | Prot: 42.38g | Carbs: 45.94g.
Breakfast: Кофе с Молоком, Гиагинский Молзавод Сыр Адыгейский. Lunch: Куриная Ножка, Компот, Борщ. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viktoria42's Weight History
|