Weigh In record (no journal entry) for 30 June 2017
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 57.69g | Prot: 75.24g | Carbs: 195.40g.
Breakfast: Chocolate en Leche, Pan Blanco, Huevo Frito. Lunch: Jugo de Guayaba, Costillas de Cerdo, Sobrebarriga, Plátano Frito. Dinner: Leche (Leche Entera), Kellogg's Zucaritas. Snacks/Other: Cereal, Soprole Yoghurt Batido, Galletas Saltinas, Jugo de Naranja Recién Exprimido. more...
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Losing 2.1 kg a Week
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