Weigh In record (no journal entry) for 30 June 2017
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61.4 kg
Lost so far: 4.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 47.26g | Prot: 67.87g | Carbs: 196.50g.
Breakfast: Paté de Hígado (Enlatado), Pan Blanco Tostado, Zumo de Naranja Natural. Lunch: Krissia Palitos de Cangrejo, Lechuga, Tomate Frito, Yema de Huevo Cocida, Calamares Fritos, Hacendado Guisantes Enlatados, Natilla, Aquarius Aquarius Limón. Dinner: DIA Salteado Campestre, Serrano Fiambre de Pechuga de Pavo. Snacks/Other: Libby's Zumo de Mango, Sandía. more...
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Losing 0.7 kg a Week
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Jesica Molina's Weight History
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