CAB83's Journal, 30 Jun 17

Weigh In record (no journal entry) for 30 June 2017
58.9 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2017:
2105 kcal Fat: 150.39g | Prot: 49.28g | Carbs: 343.87g.   Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Beurre, Sucre, Yoplait Petit Suisse, Coca-Cola Coca-Cola, Panzani Macaroni. Dinner: Tropézienne, Vinaigrette, Carottes, Oeuf, Coca-Cola Coca-Cola, Lay's Chips à l'ancienne, Melon. Snacks/Other: Sucre, Andros Compote, Kojak Sucettes. more...
1524 kcal Exercise: Walking (moderate) - 5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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CAB83's Weight History


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