Weigh In record (no journal entry) for 30 June 2017
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107 kg
Lost so far: 59 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 78.30g | Prot: 248.95g | Carbs: 172.44g.
Lunch: Курица Вареная, Яблоко Зеленое, Окей Лечо по-Домашнему, Курица Вареная, Пиканта Лечо. Dinner: Салат из Помидоров и Огурцов без Масла, Простой Йогурт. more...
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Losing 4.2 kg a Week
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konstanin's Weight History
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