Weigh In record (no journal entry) for 29 June 2017
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73.6 kg
Lost so far: 8.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 24.29g | Prot: 78.77g | Carbs: 298.18g.
Breakfast: Café con Leche Descremada, Pan de Salvado, Dia Mermelada de Frambuesa Light. Lunch: SanCor Queso Cremoso Sancor, Baggio Jugo de Naranja, Berro, COTO Supremas de Pollo Rebozadas. Dinner: Verduras Salteadas, Trigo Burgol. Snacks/Other: CasanCrem CasanCrem Light, Café con Leche Descremada, Pan de Salvado, Mandarina, Banana, Mate, Coca-Cola Coca-Cola Zero, Tutucas. more...
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Losing 16.8 kg a Week
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