Olivierplus's Journal, 29 Jun 17

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Weigh In record (no journal entry) for 29 June 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:

1693 kcal

Fat: 63.62g | Prot: 53.25g | Carbs: 218.41g. Breakfast: St Michel Madeleines (15g), Danone Yaourt Nature Velouté. Lunch: Saucisson Sec, Carrefour Pain aux Céréales. Dinner: Yoplait Panier de Yoplait, Poulet (Pané et Frit), Carrefour Gnocchi. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 29 Jun 17

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Olivierplus's Weight History