weaverj86's Journal, 16 Mar 12

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Weigh In record (no journal entry) for 16 March 2012

137.7 kg Lost so far: 4.3 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2012:

808 kcal

Fat: 27.75g | Prot: 27.00g | Carbs: 107.00g. Breakfast: cheerios, 2% Reduced Fat Milk. Lunch: tap water, great value canned green beans, Garden veggie straws. more...

3446 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours and 46 minutes, Walking (moderate) - 5/kph - 14 minutes. more...

steady weight

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weaverj86's Journal, 16 Mar 12

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weaverj86's Weight History