Weigh In record (no journal entry) for 29 June 2017
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75.3 kg
Lost so far: 1.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 23.09g | Prot: 31.57g | Carbs: 37.12g.
Breakfast: Грецкие Орехи, Нектарины, Черника, Малина, Ферма Кефир 2,5%, Яготинский Творог. more...
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Losing 1.9 kg a Week
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