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WhatKatieDid
Journal
16 Mar 12
WhatKatieDid's Journal, 16 Mar 12
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Weigh In record (no journal entry) for 16 March 2012
62.6 kg
Lost so far:
0.5 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2012:
1870 kcal
Fat: 69.83g | Prot: 65.17g | Carbs: 246.19g.
Breakfast:
Semi Skimmed British Milk, Special K.
Lunch:
Cheese & Onion Crisps, Cheddar Cheese, White Sesame Seed Burger Buns.
Dinner:
Chicken Tikka Masala, Basmati Atic Rice.
Snacks/Other:
Galaxy Slice - Cookie Crumble, Satsuma.
more...
1938 kcal
Exercise:
Sitting - 9 hours, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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WhatKatieDid's Weight History
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