Weigh In record (no journal entry) for 29 June 2017
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71 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 108.15g | Prot: 159.51g | Carbs: 77.27g.
Lunch: Aceite de Oliva Extra Virgen, Paraguaya, MRM Chuleta de Sajonia, Hacendado Menestra de Verduras. Dinner: Salchicha de Carne de Cerdo Fresca, Aceite de Oliva Extra Virgen. Snacks/Other: Natur Cesta Copos de Avena Integrales Suaves, Mercadona Claras de Huevo, Aceite de Coco, Scitec Nutrition 100% Whey Protein Professional, Ultimate Stack Creatina, MyProtein BCAA, Maltodextrina. more...
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steady weight
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jairopeinado seligrat's Weight History
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