Weigh In record (no journal entry) for 29 June 2017
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56.5 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 4.08g | Prot: 7.28g | Carbs: 53.31g.
Breakfast: Мёд, Овсяная Каша на Воде. more...
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Losing 3.5 kg a Week
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