anuta_rogozina's Journal, 29 Jun 17

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Weigh In record (no journal entry) for 29 June 2017

57 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:

921 kcal

Fat: 20.75g | Prot: 36.33g | Carbs: 142.76g. Breakfast: Dove Молочный Шоколад, Чай, Оладьи на Кефире. Lunch: Herbalife Протеиновый Батончик, Herbalife Протеиновый Батончик, Bonduelle Кукуруза, Котлета Говяжья, Рис Вареный. more...

1689 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 11 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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anuta_rogozina's Journal, 29 Jun 17

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