Erika Rdz.'s Journal, 28 Jun 17

Erika Rdz.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 June 2017

59.3 kg Lost so far: 5.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2017:

834 kcal

Fat: 35.89g | Prot: 64.84g | Carbs: 63.10g. Lunch: Tomates, Pechuga de Pollo a la Plancha, Lechuga, Zumo de Limón. Dinner: Leche Entera, Queso Fresco, Jamón de Pavo. Snacks/Other: Coca-Cola Coca-Cola Light (Lata), Leche Entera, Oreo Oreo. more...

1818 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Erika Rdz.'s Weight History

View Complete History

Erika Rdz.'s Journal, 28 Jun 17

Submit a Comment

Erika Rdz.'s Weight History