Weigh In record (no journal entry) for 28 June 2017
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65.5 kg
Lost so far: 1.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 45.27g | Prot: 66.32g | Carbs: 213.98g.
Breakfast: Сгущенка, Творог 9%. Lunch: Оладьи. Dinner: Очаковский Квас, Черешня, Семечки, Оладьи, Сметана, Лаваш, Красные Вишни, Малина. Snacks/Other: Дмитровский Молочный Завод Творог 1,8%, Рогачев Сгущенка. more...
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Losing 0.6 kg a Week
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Yuliaplotnikova's Weight History
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