Weigh In record (no journal entry) for 28 June 2017
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 34.04g | Prot: 24.09g | Carbs: 121.21g.
Breakfast: Maçãs Gala. Lunch: Arroz à Grega, Purê de Batata, Sadia Calabresa. Dinner: Margarina, Pullman Pão de Forma. Snacks/Other: Omelete ou Ovos Mexidos com Queijo, Qualitá Uva sem Sementes. more...
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Losing 4.2 kg a Week
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Thamires Rocha's Weight History
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