Weigh In record (no journal entry) for 28 June 2017
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85 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 96.19g | Prot: 167.04g | Carbs: 50.92g.
Breakfast: Abacates, Da Colônia Amendoim Torrado sem Pele, Borrussia Torresmo, Limão, Bisteca de Porco Grelhada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ervilhas, Peito de Frango, BRN Foods Whey Foods, Batata Doce, Clara de Ovo, Ovo Cozido, Ervilhas, Quero Milho Verde, Peito de Frango. more...
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2541 kcal
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Exercise:
Running (jogging) - 8/kph - 18 minutes, Weight Training (moderate) - 38 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Guibomber's Weight History
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