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kuklinv
Journal
28 Jun 17
kuklinv's Journal, 28 Jun 17
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Weigh In record (no journal entry) for 28 June 2017
82 kg
Lost so far:
14 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2017:
195 kcal
Fat: 0.00g | Prot: 45.00g | Carbs: 1.50g.
Snacks/Other:
Ultimate Nutrition Iso Sensation 93.
more...
3062 kcal
Exercise:
Weight Training (moderate) - 1 hour and 15 minutes, Sleeping - 8 hours and 30 minutes, Resting - 3 hours and 35 minutes, Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour and 40 minutes.
more...
Gaining 0.2 kg a Week
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kuklinv's Weight History
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