Weigh In record (no journal entry) for 27 June 2017
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 15.76g | Prot: 16.78g | Carbs: 98.56g.
Breakfast: Banano, Papaya, Kellogg's Special K, Silk Leche de Almendras sin Azúcar, Miller's Avena en Hojuela. Lunch: Patacones, Arroz con Pollo. Dinner: Leche Condensada, Frutiño Gelatina. Snacks/Other: Ciruela, Alqueria Leche Deslactosada, Silk Leche de Almendras sin Azúcar, Café. more...
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Gaining 0.9 kg a Week
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