Weigh In record (no journal entry) for 27 June 2017
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101.9 kg
Lost so far: 5.5 kg.
Still to go: 31.9 kg.
Diet followed: Not Applicable.
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1212 kcal
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Fat: 78.15g | Prot: 94.61g | Carbs: 33.18g.
Breakfast: Tortillas de Maíz, Cacahuates Mezcla Salada, Jamón de Pavo, Queso Oaxaca. Lunch: Espinacas, Lechuga, Bistec de Res a la Mexicana, Aceite de Coco Orgánico Extra Virgen. Dinner: Pepino (Pelado), Cos o Lechuga Romana, HEB Queso Chihuahua Menonita, Espinacas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Bistec de Res a la Mexicana. Snacks/Other: Pepino (Pelado), Almendras, Pepino (Pelado), HEB Queso Chihuahua Menonita, Member's Mark Cacahuates Mezcla Salada, FUD Jamon Pechuga de Pavo, Huevo Cocido. more...
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3130 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 23 hours and 15 minutes. more...
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Losing 1.5 kg a Week
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Eduardo Casillas's Weight History
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