Olivierplus's Journal, 27 Jun 17

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Weigh In record (no journal entry) for 27 June 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2017:

1235 kcal

Fat: 80.57g | Prot: 43.69g | Carbs: 84.11g. Lunch: Fromage Brie, Salade Composée, Bénédicta Sauce Crudités Nature. Dinner: Rôti de Porc, Cornet de Glace, Chips, Yoplait Panier de Yoplait. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 27 Jun 17

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Olivierplus's Weight History