Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
IwonkaK
Journal
27 Jun 17
IwonkaK's Journal, 27 Jun 17
IwonkaK's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 June 2017
64 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2017:
1386 kcal
Fat: 49.79g | Prot: 73.15g | Carbs: 157.54g.
Breakfast:
Piotr i Paweł Konfitura Malinowa, Pilos Twaróg Półtłusty, Chleb, Mleko (Mleko).
Lunch:
Coca-Cola Coca-Cola, Pizza Hut Pizza Tuscani Prosciutto e Ruccola.
more...
1801 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
IwonkaK's Weight History
View Complete History