Weigh In record (no journal entry) for 27 June 2017
|
92.5 kg
Lost so far: 11.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
2284 kcal
|
Fat: 59.94g | Prot: 115.02g | Carbs: 182.88g.
Breakfast: Jimmy Dean Maple Turkey Sausage Patties, HEB Real Egg Whites, Pillsbury Grands! Homestyle Buttermilk Biscuits. Lunch: Skinless Chicken Breast, Cooked Carrots, Wild Rice (Cooked). Dinner: Whiskey, Jelly (All Flavors), Peanut Butter, Whole Wheat Bread, Kim's Magic Pop, Skinless Chicken Breast, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: McVities Penguin Biscuit. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
disasterguy's Weight History
|