Weigh In record (no journal entry) for 27 June 2017
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57 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 53.56g | Prot: 36.69g | Carbs: 131.50g.
Breakfast: Nutella Nutella, Abricots, Beurre, Brioche. Lunch: Tomme de Savoie, Carrefour Fromage à Tartiner Figue & Noix, Maître Jean Pierre Baguette Céréales, Pomme, Knorr Sauce Beurre Citron, Blanc de Poulet, Semoule Cuite. Dinner: Pêches, Abricots, Sardines à l'Huile (en Conserve), Concombre (Pelé), Asperge. more...
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1544 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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helene11111's Weight History
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