Weigh In record (no journal entry) for 27 June 2017
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80.2 kg
Lost so far: 2.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 103.56g | Prot: 138.90g | Carbs: 140.75g.
Breakfast: Madre Labs Cococeps, Great Lakes Gelatin Collagen Hydrolysate, Myprotein Impact Whey Protein. Lunch: Flora Margariini 60%, Sienikeitto, Kokkikartano Täyteläinen Lohikeitto, Leipäaitta Ohrarieska, Maitokahvi. Dinner: Cashewpähkinät, Lehtisalaatti Kananmunalla, Juustolla, Tomaatilla ja/tai Porkkanoilla, Vuohenjuusto (Pehmeä), Olut, Rainbow Riisikakku, Skyr Uuniomena. Snacks/Other: Saskia Plus B-Vitamiini Mansikka-Raparperi, Skyr Kuningatar, Kalanmaksaöljy (Lohi), Parapähkinät. more...
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Gaining 0.5 kg a Week
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