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algc_
Journal
27 Jun 17
algc_'s Journal, 27 Jun 17
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Weigh In record (no journal entry) for 27 June 2017
55 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 June 2017:
1258 kcal
Fat: 53.53g | Prot: 72.53g | Carbs: 126.62g.
Breakfast:
Yogur Natural, Activia Papaya y Cereales, Miel.
Lunch:
Col, Carne de Res, Milpa Real Tortillas de Maíz.
Dinner:
Chayote, Queso Panela.
Snacks/Other:
Plátano.
more...
2264 kcal
Exercise:
Pole Dancing - 2 hours, Cardio - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
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algc_'s Weight History
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