Weigh In record (no journal entry) for 27 June 2017
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88.1 kg
Lost so far: 8.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 64.18g | Prot: 177.21g | Carbs: 145.43g.
Breakfast: Nektarynki, Piątnica Twaróg Wiejski Lekki 0%. Lunch: Coca-Cola Coca-Cola, Bób, Mięso z Piersi Kurczak. Dinner: Orzeszki Pistacjowe. Snacks/Other: Amerigo Paprykarz Szczeciński z Łososiem, Biedronka Wafle Ryżowe Naturalne. more...
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Losing 4.2 kg a Week
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