Weigh In record (no journal entry) for 27 June 2017
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111 kg
Lost so far: 55 kg.
Still to go: 16 kg.
Diet followed: Poorly.
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1704 kcal
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Fat: 88.40g | Prot: 163.32g | Carbs: 57.38g.
Breakfast: Волоколамское Льняное Масло. Lunch: Колбаса Варено-Копченая, Белый Хлеб. Dinner: Лук, Салат из Помидоров и Огурцов без Масла, Курица Вареная, Простой Йогурт. more...
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Gaining 4.0 kg a Week
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konstanin's Weight History
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