Weigh In record (no journal entry) for 26 June 2017
|
70.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 41.00g | Prot: 43.81g | Carbs: 52.15g.
Breakfast: AH Walnoten Ongezouten, Douwe Egberts Koffie, Arla Skyr Naturel. Lunch: Gebakken Ei. Dinner: Magere Yoghurt, Italiaanse Worst, Broccoli, Sperziebonen. Snacks/Other: Royal Club Tonic, Vers Geperst Grapefruitsap. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|