Weigh In record (no journal entry) for 26 June 2017
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57 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 21.67g | Prot: 53.78g | Carbs: 95.23g.
Breakfast: Fresas, Semillas de Linaza, Canela, Boulder Alimento Líquido de Soya sin Azúcar, Granvita Avena 100% Natural e Integral, Hershey's Cocoa 100% Natural, Clara de Huevo, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto). Lunch: Habaneras Galleta Integral, Dolores Ensalada de Atún con Verduras. Dinner: Muslo de Pollo (sin Comer la Piel), Verdura Hervida. Snacks/Other: Capuchino, La Colina Soya Texturizada, Papaya, Knorr Caldillo de Tomate Rojo, Lentejas Hervidas, Euphoria Superfoods Golden Berries, Queso Cottage, Peras Asiáticas, Cacahuates. more...
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steady weight
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Arlette1303's Weight History
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