Olivierplus's Journal, 26 Jun 17

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Weigh In record (no journal entry) for 26 June 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:

1497 kcal

Fat: 68.85g | Prot: 60.77g | Carbs: 155.27g. Lunch: Prêt à Manger Salade de Fruits, Bénédicta Sauce Crudités Nature, Salade Composée. Dinner: Saumon, Yoplait Panier de Yoplait, Mayonnaise, Riz Basmati (Cuit). Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Super U Brioche Tranchée Pur Beurre. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 26 Jun 17

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Olivierplus's Weight History