Weigh In record (no journal entry) for 26 June 2017
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66.4 kg
Lost so far: 15.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 33.58g | Prot: 95.25g | Carbs: 109.80g.
Breakfast: Clara de Ovo, Café. Lunch: Banana Prata, Salada Crua, Peito de Frango, Batata Doce Cozida. Dinner: 3 Corações Cappuccino Diet, Queijo Coalho, Tapioca, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Triunfo Biscoito de Maizena, Tâmara, Max Titanium Top Whey 3W, Banana Prata. more...
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Gaining 3.5 kg a Week
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juliananoleto's Weight History
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