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helene11111
Journal
26 Jun 17
helene11111's Journal, 26 Jun 17
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Weigh In record (no journal entry) for 26 June 2017
57.4 kg
Lost so far:
1.6 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2017:
1244 kcal
Fat: 52.76g | Prot: 31.83g | Carbs: 151.52g.
Breakfast:
Abricots, Beurre, Harry's Brioche.
Lunch:
Bistro Vite Wraps Bacon Œuf Tomate.
Dinner:
Abricots, Pêches, Carrefour Asperges Vertes, Vin Rosé.
more...
1594 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Pilates - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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helene11111's Weight History
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