Weigh In record (no journal entry) for 26 June 2017
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71.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Fat: 37.53g | Prot: 178.35g | Carbs: 396.42g.
Breakfast: Avena, Banana, Myprotein Impact Whey Protein. Lunch: Pomodori Ciliegini, Barilla Pasta, Alpina Fiocchi di Latte. Dinner: Santa Lucia Mozzarella Light, Farina Bianca, Vivi Verde Coop Passata di Pomodoro Biologica. Snacks/Other: Avena, Myprotein Impact Whey Protein, Latte di Riso, Myprotein Impact Whey Isolate, Alpina Fiocchi di Latte. more...
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Gaining 1.1 kg a Week
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jack_the_lifter's Weight History
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