|
-200gr
|
62.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
651 kcal
|
Fat: 21.25g | Prot: 51.12g | Carbs: 67.93g.
Breakfast: Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Senseo Café, La Vache qui rit Fromage (17g). Lunch: Carrefour Yaourt Nature, Poivrons Verts, Poivrons Rouges Doux, Monique Ranou Jambon Blanc, Omelette. Dinner: Maggi Soupe Pot au Feu aux Vermicelles, Melon, Poivrons Verts, Poivrons Rouges Doux, Endive, Auchan Surimi. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laura130807's Weight History
|