Weigh In record (no journal entry) for 26 June 2017
|
58.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2326 kcal
|
Fat: 188.64g | Prot: 43.20g | Carbs: 377.67g.
Breakfast: Sucre, Brossard Savane Barr', Bananes. Lunch: Danone Danette le Liégeois Chocolat, Coca-Cola Coca-Cola, Herta Le Bon Paris, Panzani Coquillettes. Dinner: Nutella Nutella, Sucre Glace, Coca-Cola Coca-Cola, Picard Gaufre. Snacks/Other: Balisto Miel et Amandes, Nectarines, Pêches, Kojak Sucettes. more...
|
|
2362 kcal
|
Exercise:
Bicycling (fast) - 24/kph - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 39 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|